Category Archives: Healthy meals & snacks

Seafood 101

Last Friday night I took a cooking class called Spring Seafood 101 at L’Academie de Cuisine.  I’ve enjoyed almost every cooking class I’ve ever taken, but this chef was particularly impressive for her vast knowledge.  The author of several books, … Continue reading

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Balsamic Roast Beef [in the crock pot]

Here it is: my set-it-and-forget it recipe for fall.  Why do I love it?  Well, it’s healthy, I had most of the ingredients on hand, it’s incredibly easy and – oh yeah – totally delicious.  This is not your typical … Continue reading

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Chicken Thighs to Mesmerize

Sometimes I really enjoy spending hours preparing a fabulous meal.  There’s something cathartic about rolling out pasta dough or chopping mountains of veggies.  Then there are most days of the week, when I wish my dinner would just cook itself. Here’s … Continue reading

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Skinny Bite Frittatas

Who knew that four ingredients and 30 minutes could make a week’s worth of delicious and healthy breakfasts?  Unless you’ve got a crowd on your hands, that is.  It would take a family of 5 less than 2 minutes to … Continue reading

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Skinny Curry in a Hurry

I spent all last week craving curry: dreaming about it, lusting for it, and eventually indulging in it- twice!  Does that ever happen to you? If so, tuck this recipe in your back pocket.  It’s quick, it’s healthy, and (not … Continue reading

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Simple Raw Desserts

Many people mistakenly believe that when you adopt a healthy eating lifestyle, you can’t enjoy some of your favorite treats, like ice cream, pudding, and cake. However, this is simply not true. There are many healthy alternatives for these and … Continue reading

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10 Minute [Clean Eating] Tacos

It’s not always easy to eat clean on weeknights.  I usually come home from work hungry and just want to order take-out.  But that gets expensive (and big heavy dinners really stick to my thighs) so I try to avoid … Continue reading

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